
Duality of Human Nature: Once upon a time, a wise old man sat down with his grandson and shared a tale about a battle happening inside each and every one of us.
“Listen closely, my son,” the old man began. “This battle is between two wolves that reside within us all.”

He continued, describing the first wolf—a tricky character filled with negativity. This wolf carried the heavy burdens of anger, envy, jealousy, sorrow, and regret. It wandered through the shadowy woods of greed, arrogance, self-pity, guilt, and resentment. As it moved, it left behind footprints of inferiority, lies, false pride, superiority, and ego.
On the other side of this internal battlefield stood the second wolf, a beacon of goodness. It radiated joy, peace, love, and hope.
This wolf basked in the sunlight of serenity and wore the cloak of humility. Its path was lined with acts of kindness, benevolence, empathy, generosity, and truth. It moved with the graceful dance of compassion and carried the torch of faith.
The young grandson, his eyes wide with curiosity, took a moment to absorb this wisdom. Unable to contain his question any longer, he turned to his grandfather and asked a simple yet profound query, “Which wolf wins, Grandfather?”
With a gentle smile, the old man responded, “The one you feed.”
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In that moment, a timeless lesson was passed down—the reminder that the thoughts and actions we nurture within ourselves determine the outcome of the internal battle. It was a tale of choices, urging each listener and you reading this to consider which wolf you choose to nourish in the garden of your hearts.
The tale of the two wolves imparts timeless wisdom about the internal struggle within every individual and the power of choice in shaping our character and actions. Here are some key lessons we can draw from this insightful story:
Duality of Human Nature: Lessons from the Tale of Two Wolves

- Inner Conflict is Universal: The narrative acknowledges that everyone experiences an ongoing battle within themselves. It normalizes the internal struggle between positive and negative aspects of our nature.
- Duality of Human Nature: The story beautifully illustrates the duality of human nature. It acknowledges the coexistence of both negative and positive traits within us, emphasizing that we have the capacity for both good and evil.
- Power of Awareness: The grandfather encourages self-awareness by sharing the existence of these two wolves. Acknowledging our internal dynamics is the first step toward understanding and managing them.
- Choices Define Us: The tale underscores the significance of choices in shaping our character and determining the dominant aspects of our personality. The wolf that we “feed” with our attention and actions becomes stronger.
- Consequences of Negative Feeding: By listing negative traits associated with the “evil” wolf, the story emphasizes the destructive consequences of nurturing anger, envy, regret, and other detrimental emotions.
- Nurturing Positivity: On the flip side, the story highlights the virtues associated with the “good” wolf, emphasizing the positive outcomes of cultivating joy, love, peace, and compassion.
- Responsibility for Our Internal Landscape: The answer to the grandson’s question, “the one you feed,” places responsibility squarely on the individual. It suggests that we have agency over our internal landscape and can influence its direction.
- Mindful Choices: The tale encourages mindfulness in our daily choices. By being conscious of our thoughts, emotions, and actions, we can make intentional decisions that align with the virtues we wish to nurture.
- Life-Long Journey: The story implies that this battle is ongoing and that the dynamics between the two wolves persist throughout life. It’s a reminder that self-awareness and mindful choices are integral to our life-long journey.
In essence, the tale of the two wolves imparts profound insights into the human experience, serving as a compelling reminder to remain conscious of our choices, cultivate positive qualities, and embark on a transformative journey of self-discovery and growth.
Recognizing that our thoughts often manifest in dual forms—negative and positive—we hold the power to train our minds to focus on the positive side of all things.
This conscious shift becomes the key to not only changing and eliminating negative thoughts but also to embracing a life defined by positivity and personal flourishing.
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